Today’s modern lifestyle includes long hours engaged with electronics: computer screens, TV screens, video games, phones, digital readers, and even old fashioned books. We tend to ignore the resulting eyestrain because we assume nothing can be done about it.
Eyestrain doesn’t permanently damage our vision, but it does cause headaches, blurry vision, and loss of mental focus. Compresses and poultices are a good method to use for tired, aching eyes, not incidentally because to apply them you need to relax, with your head back and eyes closed for 10 to 20 minutes and let the herbal tea solution soak into your eyelids. Great home remedies include crushed apples and easiest of all Cool cucumber slices which are still the number one home remedy to pamper sore eyes…read more
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