I love ice cream! When I want a treat, ice cream is one of my favorites! But take a walk through the typical ice cream aisle and you’ll find a minefield of risky (and sometimes dangerous) additives mixed with factory farmed milk. I’m a firm believer that everyone should still enjoy treats from time to time, but don’t consider it a treat to poison myself with heart-wrecking trans fats, carcinogenic poisons like glyphosate, and additives linked to gut inflammation. I’ve learned that you can enjoy treats (even ice cream!) that won’t destroy your health and pack on the pounds, but you just need to know what to look for.
There are now some brands that seem healthier like Halo Top and Arctic Zero, and many people have been asking me if they are TOO GOOD TO BE TRUE. I’ll get to them in a moment, but first let’s check out what you’ll find in the major ice cream brands.<!–more–>